Today, I can turn off the switch that would start the Vulvodynia. I have figured it out. Here's an analogy: Have you ever walked into a darkened bathroom that your not too familiar with and carelessly flopped around for the light switch. You have to urinate so badly so you keep reaching for the switch. Perhaps you reach to the right and fumble around a bit only to find that there is no switch. But you HAVE to go and there is no way you are walking away from that bathroom. Ah ha! You think to yourself. I haven't gone to the left. So you reach around to the left and after a moment or two find the switch. You are then able to relieve your bladder. Now it's two days later and you find yourself in the same situation but this time you know the switch in on the left and you go there this time right away. Maybe you fumble a little but you've got it down. Okay, It's a week later and again you are in a hurry to go urinate. You find the bathroom, turn to the switch and in no time flat you are in like Flynn. This is the way I made the connection between my body and mind. I can turn off the switch even before I feel any burning. I have found the light.
If you want to find your light, look left, look right but don't turn around and walk away. You will never heal if you don't keep looking for the switch. It's there. Have faith!
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